What is biodanza?

Biodanza is the dance of life. A wonderful, uncomplicated way of personal development.

In every culture people dance to express their emotions, in times of birth and death, in times of happiness and sorrow.
Dancing to cope with emotions is something of all times.

But we, in our Western world, have lost this art because our head, with its mental processes, is governing our emotions.
In these times we receive many stimuli and we are not always able to express our feelings; we suppress them. This way a lot of tension is accumulated.

Through Biodanza we repair, with the help of accurately chosen music, the harmony between our senses and our mind as a result of which the joy in living is increased.
You discover your potential which is more beautiful and more impressive than you had ever imagined.

Biodanza is not a therapy; it aims at the healthy part of people, that which can be strengthened: vitality, zest for living, affection, courage and, above all, joy in living.
We learn to get to know ourselves and dare to express ourselves.
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